How To Stop Hair Fall?

Are you worried about How To Stop Hair Fall? Excessive hair loss is considered a severe problem. It may be temporary and permanent and more common in men than women. Alopecia areata causes hair loss from the body. It affects your scalps, eyebrows, eyelashes, and pubic hair.

Hair loss can be due to heredity, hormonal changes, and overage. Some people lose hair on their bodies. This condition is called alopecia. The medical term used for hair loss is alopecia.

Hair Fall:

Average hair loss is not a problem. The typical hair fall is 50 to 100 hairs per day. But if you notice more than average hair, it is called hair loss.

Symptoms Of Hair Fall:

Symptoms may appear depending on what causes it. Signs of hair loss may include,

  •   Thin hair on the scalp
  •   Hairless head
  •  Receding hairline
  •  Widening part

Causes Of Hair Fall In Men:

There are many causes of hair loss. Both men and women have baldness due to overage. This baldness is not a sign of any problem because it is related to aging.

These are some causes that are common in men.

Pattern Baldness

Men are mainly affected due to pattern baldness. Pattern baldness usually affects men more than women. Male pattern baldness happens at any time after sexual maturity. It is an autosomal dominant trait in men.

Heredity

Hereditary hair loss is permanent. Male and female pattern baldness is that type. It is called androgenic alopecia. It runs in families. Its symptoms may include receding hairline in men.

Medication And Supplement

Excessive use of medicines and smoking may cause hair loss. The drugs used to treat cancer, arthritis, and high blood pressure can also affect hair.

Hormonal Changes| How To Stop Hair Fall?

Hormonal changes can cause temporary and permanent hair loss if not treated. When you are entering puberty testosterone hormone may cause baldness in men.

Prevention:

Male pattern baldness is caused by genetics. So, it is not preventable.

Many tips may help prevent hair loss.

  •  Comb softly in your hair, especially when they are wet.
  •  See your doctor when you notice hair fall more than average.
  • Tell your doctor about the medication that causes hair loss.
  •  Avoid smoking; Studies reveal a correlation between smoking and baldness in men.

Causes Of Hair Fall In Women:

There are some causes of hair fall in women.

  • Scarcity of vitamin
  • Dandruff
  • Poor nutrition
  • Weight loss

Some other causes are,

Pattern Baldness

Female-pattern baldness is also caused by genetics. Females only in recessive traits have baldness. It may include thinning hair along the crown of the scalp in women.

Hormonal Changes

Sometimes, hormonal changes may cause permanent hair loss. Women’s hormonal changes during pregnancy, after childbirth, and menopause severely affect their hair. After childbirth, hair may not grow back as they were. If you take birth control pills, you can face hair fall problems.

Stressful Events| How To Stop Hair Fall?

Sometimes, an acute shock may cause hair fall. Some women have a general thinning of hair due to stress. But this is temporary.

Menopause

In the time of menopause, when the estrogen hormone decreases, hair fall starts in females. Two things show at that time, progesterone hormone level decreased, and androgen, which is a male hormone, its effect increased in females. During menopause, hair growth slows down and falls off more rapidly because hair follicles shrink.

How Can Hair Loss Be Treated In Women?

Treatment depends on which thing causes hair loss.

  •  During pregnancy, hormonal changes take place, which causes hair fall. There is no need to treat it. This will be normal with time.
  •  If your hairstyle affects your hair, you should change your routine, which damages your health.
  •   In case of poor nutrition, you must take good supplements like multivitamins daily to fulfill your vitamin deficiency.
  •  Saves your hair from sunlight and other lights.

It is essential to know that premenopausal women should not take medicines for hair loss treatment without preventing pregnancy. Many drugs harm pregnant women and those who want to get pregnant.

Prevention:

If you face the problem of hair loss due to heredity, old age, and physical stress, It is impossible to prevent it with self-help. But if you have hair loss due to a tight ponytail and different hairstyles, you can avoid them. You can stop hair fall by taking a healthy diet, like vitamins and proteins. It would be best if you avoid smoking.

Treatment Of Hair Fall:

You can treat hair fall problems with a healthy diet, exercise, and care.

Take A Healthy Diet.

.Your good diet has a fantastic effect on your hair health. You must take foods rich in protein and vitamins, such as; eggs, Chicken, carrots, Green leafy vegetables, and yogurt.

Take Care Of Your Hair’s Health.

Cut your splits ends once in three months. Rough hair damages hair growth and makes them weak. Don’t comb when your hair is wet. Don’t use cheap hair products that accelerate the hair loss problem. Stop using hair rollers and straighteners excessively.

Practice Yoga

Yoga is an effective way to increase hair growth. Your physical health depends on your mental health. Yoga decreases stress and keeps you calm. It makes hair grow faster and controls hair fall.

How To Stop Hair Fall Immediately At Home?

There are few home remedies for hair fall for both men and women.

Use An Egg Mask For Hair | How To Stop Hair Fall?

An egg has an, unlike odor. Some people feel uncomfortable due to its fragrance. But it has fantastic benefits which can improve your hair’s health. Egg contains protein, zinc, and sulfur to help stop hair fall. So you can use it once a week.

  •  Mix an egg well with 1 tablespoon of honey.
  •  Apply it to the roots of the hair with the help of a brush.
  •  Wash it off with shampoo after 25 minutes.

  Coconut Oil

Coconut oil is considered the best oil for hair. It improves your hair health and makes them soft and shiny. It contains fatty acids that strengthen your hair and accelerate its growth. Use it twice a week.

  •  Warm coconut oil and apply it to your hair
  •  Leave it overnight.
  •  Wash it off with shampoo the following day

  Aloe Vera Hair Mask

Aloe vera is a natural and valuable thing to treat dandruff and hair fall. It helps unblock the hair follicles, which are blocked by dust and excessive hair oil. Use it 2 to 3 times a week to get excellent results.

  •   Take a fresh piece of aloe vera and massage on your scalp with its fresh gel
  •   Leave it for 30 to 40 minutes
  •  Wash this mask with water.

 Onion Hair Mask

Recently, onions have gained more importance in the hair fall industry. It increases blood flow to the hair follicles and provides them with nourishment. If you use onion for your hair, it will make your hair shiny, healthy, thicker, and long. Use this juice once a week.

  •  Extract onion juice by grinding it.
  •  Apply it to hair roots.
  • Rinse off after 30 minutes.

Conclusion:

Hair fall is a treatable problem if it is not due to heredity. You can improve your hair health by controlling hormonal balance with medicines. Talk to an experienced doctor to treat hair fall. Take healthy food and use remedies and products that make your hair stronger and longer. Avoid smoking and alcohol. Take care of your hair health. Then you will see a significant change.

Leave a Comment